Wednesday, September 1, 2010

Standard Lesson with Catia on 8/31/2010

1. keep the right hip area to the leader,
2. stretch between the left shoulder and the right hip. Keep on doing that though out, especially at the end of the natural turn as well.
3. In spin turn, don't just turn, move forward instead. Since we have two people dancing together, we can't just turn without moving in space, we need to move around, instead of turn, and this move around is powered from the base, starting from the knee going forward.
4. In quick open reverse, Keep the right hip toward the partner, feel like pressing from the left butt toward the partner. Do the same in tumble turn, keep toward the partner.
5. throwaway over sway:
1. with right foot prepared forward,
2. step on right foot,with left foot closed.
3. stretch and shape

No comments:

Post a Comment