Wednesday, July 8, 2009

Standard Lesson with Ikaika 7/6/2009

Location: Dance Spectrum
Time: 12:00pm
Attendee: Sharron (Daniel is out of town this Monday)

Today we did foxtrot
1. feel the weight change controlled, clearly from one foot to the other, not a falling though the space
2. natural turn to outside partner, then weave: keep weight to the left, toward the left elbow.
3. feel the weight going from one end of the foot to the other end: when going backward, feel the weight on the front of the foot, moving through the foot to the heel. When going forward (like in weave), feel the weight going from the heel (which is where the weight should be after the heel turn) to the ball of the foot then step out.
4. Timing: Lady starting from left foot ,
feather step (SQQ),
reverse turn (SQQ),
feather finish(SQQ),

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