Friday, May 14, 2010

Standard Lesson with Ikaika on 5/14/2010

Attendee: Sharron, Daniel.

We started by Showing Ikaika our progress so far on the new open routines. It was pretty disappointing. So we focused on a few technical points

1. Process of receiving weight:
a. the weight is received through toe, ankle, knee, hip joint.
2. Left turning figures:

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