Write notes late again. Some vague memory of what was discussed. The main theme is to use push into the floor, not away from the floor. flex the joints, use the floor.
1. Asked the question on swing and sway. Ikaika's Answer is that we can do sway without swing.
2. Talked about push the floor from the ankle/feet.
3. Did overturn spin turn, I was told to that I finish my turn too early and fall out of it at the end. On all spin turn/open impetus, I need to get my weight onto the second step on my right foot, not going around.
4. turning lock: need to use the & step on the right foot to move onto the next step.
5. Also did wing, my right step need to go where my left foot is pointing to.
6. Old problem with right elbow. Need to get it down. need to think of pick up and give right side.
On the different note, Did winter Frolic this weekend, didn't feel so good, thought placement was not bad (1st in Silver and Gold, 5th in Novice, out of 7). It felt bad and video was disappointing. Will I ever make it to championship level? big question mark in my head.
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