We watched the video from City Light today. Then we worked on my position. my upper body position.
1. shape from the foot: press into the floor to create the shape on the top. Once we talked about sway/shape from the knee before. I think maybe these two are related.
2. forward and sideway toward the elbow. pick up the left side. Feel like sliding ribcage to the left.
3. when in inside of the turn (such as natural 1 2 3) upper body stay behind.
4.
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