- Hockey Stick
 - 4: toward partener
 - &
 - 1: slightly toward left. i.e. changed directly slightly comparin with 4. Upper body turn left, lower body twist right.
 - 2
 - 3
 - Back Lock Step (explanation is with respect to when left foot is behind right foot)
 - Exercise: walk on the ball of the feet to be used to balancing on the ball of feet.
 - open up left hip. settle right hip to go back.
 - 4: use left chest to bring right foot back
 - &
 - 1: use right hip (and foot?) to push back the left foot
 
Sunday, January 18, 2009
latin class with Ryan -- 11/07/2008
Subscribe to:
Post Comments (Atom)

No comments:
Post a Comment