- Hockey Stick
- 4: toward partener
- &
- 1: slightly toward left. i.e. changed directly slightly comparin with 4. Upper body turn left, lower body twist right.
- 2
- 3
- Back Lock Step (explanation is with respect to when left foot is behind right foot)
- Exercise: walk on the ball of the feet to be used to balancing on the ball of feet.
- open up left hip. settle right hip to go back.
- 4: use left chest to bring right foot back
- &
- 1: use right hip (and foot?) to push back the left foot
Sunday, January 18, 2009
latin class with Ryan -- 11/07/2008
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