Rumba Lesson with Ryan -- 9/26/2008

1. Settle: "shoulder blade" compress down to activate hip going up to move out of the way to side.
   
2. transfer weight: "foot & spine"
1. spine controls diretoin (strategic)
2. stranding foot transfer weight (executes)
   
3. twist:"knee"
1. knee is the result of the twist. twist is initiated from the hip.
   
4. bug : combine the above
1. as the bug moves throught eh body it begins activating the key words above.
   
5. rock step
1. Knee, Shoulder, Spine, Foot
2. This also applys to the forward step, the difference is in the direction of the spine.
   
6. Homework: apply the concept to the figures, including the fan.