Rumba Group class with Ryan -- 12/01/2008

1. Chacha Locks:
   
1. move spine forward.
2. use back leg to propel front leg.
   
2. Rumba cucuracha
1. Ring
2. Shoulder press down?
3. press from the foot to the diagonal shoulder (the bug moves from the foot to the shoulder)
4. Exercise: 2.3.4.1.2.3.4.1(this is one side of cucuracha) 2.3.4.1(change weight)