- weight transfer
- (Homework) Bug: in infinity sign shape. (not sure what the notes below is about)
- spine moving in a strong direction.
- constant energy
- moving ennergy
- sides of hips
- moving in same direction
- (homework) Back step: split weight, spine slowly moves back, do not get stuck at the fornt foot.
- Apply to New Yorker, hand & hand.
- NY: arm happens by rotation of the body.
- hand & hand turn
- 4: arrive on foot
- 1: sending energy forward allowing hip to twist
- &: activate the hip back to turn first, then the body.
- a: settling of the hip
- 2: arrival.
Tuesday, January 27, 2009
Rumba Lesson with Ryan -- 9/19/2008
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