- Basic
- side step in basic
- settle
- heel drops
- use leg/foot (not hip) to transfer the weight, hip is always left behind the direction we are going.
- forward step in basic
- default is always a forward walk, but at the end of it, the spine changes direction to go back.
- backward step in basic
- hip is square first
- wait for the man's lead to settle.
- then use settling to move forward (use twist to move backward).
- New Yorker
- left side shoulder(ribcage) should motivate(initiate?) the right turn.
- vise Vera: right side motivate the left turn.
- it is actually a forward/backward walk after turn?
- Spot Turn
- Intro to spot turn is the same as the new yorker
- the difference is to continue the twist into a turn in the order of the hip, leg (foot), body, and head.
- Pause on the "&" after 2 to wait for the lead to determine where the next step would be.
- Hand & hand
- turn 3/8 of a turn first
- twist and finish 1/8 of the turn.
- then settle back to arrive on 2
- fan position
- hip facing partner
- body 45' left from partner
- head 90' left from partner
- hand 135' left from partner
- open hip twist (to go into fan)
- to lead into this step, always default to a forward action
- allow the body to change direction during the twist (to turn slightly left if needed)
- hip twist is the cause of the effect, should not accent it.
- use the action (i.e. settle, twist, compression) to produce the result (arriving, turning).
- hockey stick (out from fan)
- wait for the lead of the twist and the closing of the feet.
- 2 clear directions in forward walk out from the fan position.
- (Left foot?) toward the partner
- (Right foot?) toward new direction, which is slightly left of the partner.
- treat every step with twist and settle: twist to bring the leg in, settle to move.
- balance
- arrive on the ball of the feet immediately
- twist happens when weight moves to the toe.
- from hip to the upper body, head" they move together to be over the ball of the foot. (picture illustration omitted)
Tuesday, January 27, 2009
Rumba Lesson with Ryan -- 9/12/2008
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